Meghan Barnard's Biography

It has been a priority in my life to embody a healthy, playful and active lifestyle and after nearly three decades devoted to teaching mind-body practices, I'm deeply committed to empower others to do the same. 
Having immersed myself in various yoga disciplines and mind-body practices, enriched by decades of traveling, I bring a tapestry of varied certifications and experience to my teaching and health coaching. It brings me such joy to gather people together from all walks of life to be in the work of yoga, or perhaps retreat together in a spectacular location. And after guiding 6 successful retreats my biggest takeaway is a wellness retreat is a place where magic can erupt and inspire a life to be lived brilliantly. A retreat allows for the time and space to step outside our daily rigor and take a pause to come back to ourselves, and through the connection we find with others it can be a significant transformative experience with lasting outcomes for positive daily living.

I'm deeply grateful for my rich life experiences and for the many connections I've made along the way, all of which continue to shape and inspire my current teaching philosophy.