Wellness Programs Designed for Life Changing Results
At The Retreat Costa Rica, our wellness programs go beyond rejuvenation—they're designed for true transformation. Whether you’re drawn to the healing vibrations of Crystal Quartz Mountain, savoring vibrant, health-driven meals, immersing yourself in yoga, reconnecting with nature on lush mountain hikes, or diving deep into detox, Ayurveda, or personal wellness goals, we have a package tailored just for you. Our all-inclusive pricing covers three daily meals at Sol Terrace: Nature’s Gastronomy, ensuring a nourishing start to your stay.
These life-changing programs deliver real, lasting results that ripple into every area of your life. Each experience is crafted to bring renewal on a physical, mental, emotional, and spiritual level, impacting you and those around you.
Immersive Wellness
Our most basic package. Ideal for those seeking a transformative wellness journey this program rejuvenates mind, body, and spirit through tailored healing practices, nourishing cuisine, and tranquil natural surroundings.
3 Night Minimum
Emotional Healing
Release the burdens of trauma, pain, anxiety, and stress and foster happiness within.
5 Night Minimum
Art of Resting
Great for individuals grappling with burnout, anxiety, and the relentless pace of modern life resulting in disrupted rest and insomnia.
5 Night Minimum
Five Senses
For those who yearn to feel truly alive, to be invigorated by the subtle nuances that cultivate an enduring appreciation and gratitude for life.
5 Night Minimum
Sensual Awakening
For those who desire to embark on a journey towards sexual authenticity, freedom and pleasure by nurturing their overall health.
5 Night Minimum
The Big M: Mastering Menopause
Ideal for women experiencing hormonal shifts due to perimenopause, menopause and postmenopausal symptoms.
7 Night Minimum
Fitness Reboot & Fat Burning
This program is tailored for both men and women aiming to supercharge their physical prowess.
7 Night Minimum
Authentic Ayurveda
Our Authentic Ayurveda program offers deep, cellular-level cleansing and detox treatments.
7 Night Minimum
Luxury Spa Healing & Beautifying
For anyone looking to rejuvenate their mind and body while rediscovering their inner radiance and glow.
7 Night Minimum
The Naked Challenge
Our Authentic Ayurveda program offers deep, cellular-level cleansing and detox treatments.
7 Night Minimum
What our guests are saying
“I arrived in need of deep relaxation, healing and re-energizing. The entire experience exceeded my expectations!”
“I had the most amazing time there. I came looking for healing, peace and relaxation and felt like I returned a new person.”
“This is my fourth stay at The Retreat. Every day, every meal, every moment hiking on the mountain has been new, surprising and awe-inspiring.”
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