Art of Resting Program

5-Night Minimum

Experience pure rest and relaxation, battle burnout and combat severe adrenal fatigue.

Created to revitalize weary guests amidst the whirlwind of life's uncertainties and demands, our Art of Resting Package guarantees a haven for quality rest and tranquil pursuits. Abundant respite and rejuvenation await, featuring an array of offerings such as Pranayama breath work, ancient herbal therapies, soothing sound healing, invigorating aromatherapy, and cranial massage that harnesses the therapeutic potential of Marma points, ensuring a sustained flow of energy.

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Who is this package for?

For individuals grappling with burnout, anxiety, and the relentless pace of modern life resulting in disrupted rest and insomnia.

Benefits Inclusions Therapies Accomodations

Program Benefits:

Reduce stress and cortisol levels.
Significantly improve sleep quality.
Detox the mind, body, and spirit.
Boost circulation and alleviate pain.
Promote deep sleep and support the parasympathetic nervous system.
Boost overall well-being and build a new homeostasis.

Inclusions

One 30-minute welcome consultation

Holistic energizing vitality cuisine to nourish and support

6 healing therapies & treatments for rest, repair & emotional support

Twice-daily guided yoga & meditation

45-minute wellness cooking class & 45-minute rare tea tasting

Self-guided mountain exploration

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Art of Resting Package Highlights

Healing Spa Treatments for Rest & Repair

Heaven on Earth Massage

This 60-minute massage is designed to harmonize your mind and body, offering profound relaxation while stimulating the lymphatic system to kickstart detoxification.

Shankara Ayurvedic Immersion Facial

This transformative 120-minute ritual uses Ayurvedic techniques to rejuvenate the body and mind, providing deep relaxation and rejuvenation.

Aromatherapy Massage

A luxurious 60-minute total body treatment infused with essential oils to soothe the senses, alleviate anxiety, release tension, and promote restful sleep.

Spiritual & Emotional Support Therapies

Cranial Massage

A 30-minute treatment designed to elevate relaxation by targeting Marma points with the delicate touch of a Kansa wand.

Deep Pranayama

Explore breathing exercises to clear the body and free the breath, enhancing mindfulness and elevating sleep quality. Three 30-minute sessions.

Sound Bath Energy Healing

This ancient technique combines healing sound vibrations to ignite a state of deep consciousness. Experience multidimensional sensory stimulation and align with your true intentions. One 60-minute session.

Recommended & Available On Request

Meet With a Our Specialists

Embark on a guided healing journey with one of our certified our specialists. Explore transcendental healing therapies including Life Mapping, Neurobiotics, Qigong Energy Healing, Transpersonal Psychotherapy and Cacao Ceremonies.

Dr. Shaveta Jasra

Dr. Larry Trott

Dra. Vanessa Zamora

Karla Rodriguez

What our guests are saying

“The Retreat is such a unique place. Not only are the rooms spotless and upgraded but the views are spectacular. You can truly rest and relax in a beautiful setting.”

“Don't hesitate and look anywhere else for rest and relaxation. This is the only place you'll ever need to go.”

“I had never been to a more relaxing hotel than this one. It is really peaceful and the premises are beautiful. Food is delicious and staff is super friendly as well. If you are looking for a mind and body reset near San José, this is the place. “