Art of Resting Program
5-Night Minimum
Experience pure rest and relaxation, battle burnout and combat severe adrenal fatigue.
Created to revitalize weary guests amidst the whirlwind of life's uncertainties and demands, our Art of Resting Package guarantees a haven for quality rest and tranquil pursuits. Abundant respite and rejuvenation await, featuring an array of offerings such as Pranayama breath work, ancient herbal therapies, soothing sound healing, invigorating aromatherapy, and cranial massage that harnesses the therapeutic potential of Marma points, ensuring a sustained flow of energy.
Who is this package for?
For individuals grappling with burnout, anxiety, and the relentless pace of modern life resulting in disrupted rest and insomnia.
Benefits Inclusions Therapies Accomodations
Inclusions
One 30-minute welcome consultation
Vitality cuisine - three meals included daily at Sol Terrace Restaurant
8 healing therapies & treatments for rest, repair & emotional support
Twice-daily guided yoga & meditation
45-minute wellness cooking class & 45-minute rare tea tasting
Self-guided mountain exploration
Art of Resting Package Highlights
Healing Spa Treatments for Rest & Repair
Spiritual & Emotional Support Therapies
Recommended & Available On Request
Meet With a Our Specialists
Embark on a guided healing journey with one of our certified our specialists. Explore transcendental healing therapies including Life Mapping, Neurobiotics, Qigong Energy Healing, Transpersonal Psychotherapy and Cacao Ceremonies.
Dra. Vanessa Zamora
Nurse practitioner specializing in IV therapies, hormone treatments, exosomes, and advanced regenerative care.
Priscilla Howell and Yamuna Jivana Das
Energy guides who help release deep-seated emotional, energetic, and behavioral patterns through sessions tailored to your individual needs, blending ancient wisdom with modern techniques.
Karla Rodriguez
Facilitator of cacao ceremonies and sound healing, offering deeply restorative one-on-one sessions.
Linh Le
Expert in Chinese medicine and somatic healing, supporting balance and harmony between body and mind.
Curated Add-Ons or Enhance Your Stay
Enhance your stay with curated add-ons. Select them at checkout, or simply email our team after booking to include the experiences you’d like.
Spa & Wellness Rituals
Massages, body scrubs, facials, wraps, aromatherapy, reiki, chakra balancing, ayurvedic treatments.
IV & Regenerative Therapies
Vitamin infusions (Vitamin C, Myers Cocktail, Detox Cocktail), PRP, hormone therapies, longevity practices.
Costa Rican Adventures
Coffee tours, La Fortuna excursions, Carara Adventure, nature and cultural experiences.
Holistic Healing & Lifestyle
Digital detox sessions, emotional healing programs, mindfulness experiences, fitness/energy balancing.
What our guests are saying
“The Retreat is such a unique place. Not only are the rooms spotless and upgraded but the views are spectacular. You can truly rest and relax in a beautiful setting.”
“Don't hesitate and look anywhere else for rest and relaxation. This is the only place you'll ever need to go.”
“I had never been to a more relaxing hotel than this one. It is really peaceful and the premises are beautiful. Food is delicious and staff is super friendly as well. If you are looking for a mind and body reset near San José, this is the place. “
Accomodations
Santosha Luxury Lofts
The Santosha Luxury Lofts at The Retreat Costa Rica will elevate your wellness journey
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