Authentic Ayurveda Spa | The Retreat Costa Rica

Benefits Inclusions Highlights Accomodations

Program Benefits:

Slow aging.
Boost immune system.
Improve sleep.
Enhance brain function.
Enhance heart, skin and joint health.

Welcome consultations + daily check-ins

Vitality cuisine - three meals included daily at Sol Terrace Restaurant

Personalized Ayurveda spa therapies tailored to your dosha

Twice-daily guided yoga & meditation

Two 45-minute wellness cooking classes

Self-guided hiking

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Authentic Ayurveda Package Highlights

Physical and mental exercises to release toxins and tone muscles

Sunrise Yoga Stretching

Start your day with Sun Salutations and Yoga to enhance digestion, flexibility, and mental release. Six 60-minute sessions.

Pranayama or Meditation Sessions at Sunset

Guided deep breathing to help unlock and release toxins, emotions, and discomfort. Six 30-minute sessions.

Self-Guided Mountain Exploration

Ground, tone muscles, and absorb negative ions.

Healing Ayurveda spa treatments & therapies

Jal Neti Cleanse

A 30-minute ancient nasal clearing therapy to calm the nervous system and help prevent illness.

Customized Two-Hand Ayurveda Therapies

Personalized herbal oil treatments, tailored to your dosha for targeted healing aligned with your goals.
Six 90-minute sessions.

“My spirit reflects the peace and tranquility this resort has to offer. The staff's energy and hard work and attentiveness is like none I have ever encountered.”

“I feel so blessed to have found this little piece of heaven and am so thankful to all of you for creating this healing space of love and acceptance”

“My experience here has been healing, transformative, and inspiring. I will forever hold it close in my heart.”

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Santosha Luxury Lofts

The Santosha Luxury Lofts at The Retreat Costa Rica will elevate your wellness journey.

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Luxury Lofts

Open floor plans, luxury bathing suite & magical views

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Premium Room

Spacious & serene, with sweeping view

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Deluxe Room

Elegant & inspiring

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Dra. Vanessa Zamora

Nurse practitioner specializing in IV therapies, hormone treatments, exosomes, and advanced regenerative care.

Priscilla Howell and Yamuna Jivana Das

Energy guides who help release deep-seated emotional, energetic, and behavioral patterns through sessions tailored to your individual needs, blending ancient wisdom with modern techniques.