The Retreat Yoga Session

She holds space for rest, slowing down, embodied movement, and soul care practices that connect us to our inner wisdom, intuition, and self-healing, moving us from thinking and doing into feeling and being.

I integrate the apparent opposites of the Western material-oriented world and the Eastern meaning-oriented traditions. From success in high level positions in a global corporation, my interest has shifted with age towards Yoga, Ayurveda, Tantra and the world's distinct mystical spiritual traditions.

Spencer Broad is a retired chiropractor who has been practicing yoga since 2005 and teaching yoga since 2017. His area of expertise is the functional anatomy of the spine and musculoskeletal system. As such, Spencer specializes in making sure that all of his students are performing yoga postures that fit within their own personal level of experience and ability.

Dr. Angie Holzer is certified in yoga for mental health from Stanford University, where she's been teaching since 2017. 

She specializes in trauma-informed yoga, adaptive yoga and yoga for cancer survivors. She teaches a variety of classes including gentle yoga, restorative yoga, meditation and mindfulness, and power yoga classes. Angie received her doctorate in education and is currently the CEO and founder of WikiCharities, a global platform for the nonprofit sector. She loves learning new things and meeting new people. 

Kristina is a passionate and spiritual woman, mother, wife, community leader and fitness instructor. She resides in Southern California, where she is certified in yoga, meditation and spin, with a background in breathwork, reiki, massage therapy and life coaching.

I integrate the apparent opposites of the Western material-oriented world and the Eastern meaning-oriented traditions. From success in high level positions in a global corporation, my interest has shifted with age towards Yoga, Ayurveda, Tantra and the world's distinct mystical spiritual traditions.