Tai Chi
Tai Chi Chuan is a Chinese martial art that is commonly used today for self-healing and fitness. It is also known as a moving meditation in the form of gentle movements to create Harmony between the mind and the body. It is used to cultivate our inner Life energy called Chi to flow smoothly and powerfully to the body. When the Chi is out of balance, we have physical, mental, and emotional symptoms.
Benefits: Regular practice can increase flexibility and strength and improve cardiovascular fitness. It could also help us become more physically, emotionally, and spiritually grounded. It is also a gentle and wonderful form of self-defense.
75 minutes / $150 USD
Qigong Energy Healing
Energy healing involves utilizing slow exercises to optimize the body, mind, and Spirit but aims to improve and maintain health and well-being through movement, breath, visualization, and sound. The Qigong healer uses his energy to help remove blocked and toxic energy from the client and rebalance the energy systems
Benefits: Qigong can be used to address many common ailments or health concerns, including mental, physical, or emotional stressors, physical pain, high blood pressure, headaches, anxiety, depression, and other chronic illnesses. Relief may happen very quickly for some or more slowly over time, depending on the condition and how long the person has had the imbalance.
60 minutes / $150 USD
Tui-Na & Cupping
Tui-Na is one of the major healing systems used in China. Traditional Chinese hospitals all have Tui-Na departments. Tui- means to push and Na - means to grasp, and it is a form of Chinese massage and physiotherapy. This type of massage focuses on meridians or energy pathways, acupuncture points, muscles, tendons, joints, and soft tissue. It is also known as An Mo, which means to press and rub. Cupping is a Chinese energy healing technique using cups to produce suction that creates a vacuum and pulls the skin and muscles up inside the cup. As a result, small veins under the skin will enlarge, and more blood will circulate towards the effective area for the purpose of healing.
Benefits: Tui-Na and Cupping, over the centuries, have been proven to have amazing benefits for many chronic conditions. Such as Abdominal problems, Allergies, Asthma, Back pain, Sciatica, Carpal tunnel syndrome, Migraines, Poor blood circulation, Insomnia hypertension, Kidney problems, Joint pain, PMS, Sinus problems, Stiff neck and shoulders, Frequent urination, Edema, etc
60 minutes / $150 USD
Transpersonal Psychotherapy
Transpersonal Psychotherapy believes in getting to the cause of the condition. It is a holistic approach that focuses on mental, physical, and spiritual health together rather than mental health on its own. Various techniques, such as meditation, guided visualization, hypnotherapy, music, journaling, mindfulness practices, and other types of energy medicine, are used to help you explore your spiritual selve and create meaning in your live.
Benefits: One of transpersonal cycle therapy's greatest strengths is that it is uniquely qualified to meet people and guide them through the many pitfalls of this frantic modern world. It is a discipline willing to consider that humans are more than physical beings made up of cells. It focuses on healing and integrating the splits and inner divisions that occur through social and cultural conditioning among the physical, emotional, mental, and spiritual aspects of a person's being.
120 minutes / $280 USD