Skip to main content

Ayurveda Balancing

 

ENHANCE YOUR EXPERIENCE WITH A 7-NIGHT AYURVEDA BALANCING RETREAT IN COSTA RICA 

Feeling stressed, frustrated, and tired? Maybe you do not know where to begin? Our 8 day / 7 nights Ayurvedic Balancing experience is the beginning of creating an equilibrium between the layers of who you are. Through meditation, yoga, heat, and water treatments, this program is designed to calm your body. After eight days, your mind will be clear, your aches and pains will heal, and your sleep will be more restful. This maximizes weight balance, mind relaxation, and synergy inside your physical being so you can see what is really going on. Enjoy the holistic approach to optimal health. 

 

Included: 

  • Daily hike for detoxing and cleaning the lymphatic system 
  • Yoga twice daily to help stretch fibrotic tissue and release toxins 
  • Anti-inflammatory organic personalized Ayurveda menu 
  • Two healing food preparation classes 
  • Vida Ayurveda Classical Head, Back, and Face Massage (Mukhabhyangam) – 60 minutes 
  • Two Vida Abhyanga Equilibrium Treatments - 60 minutes 
  • Two Wellness Shirodhara Treatments - 60 minutes 
  • Three Infrared Sauna Treatments - 30 minutes 
  • One Ayurveda Calming, Clarifying, Restoring, or Revitalizing Facial - 50 minutes 
  • Five Color-Balneotherapy Treatments - 25 minutes 
  • Access to Vida Mia Healing Center and Spa 
  • Customized Spa Itinerary 
  • Fitness Studio 
  • Complimentary Wi-Fi 
  • Laundry Service Available