Authentic Ayurveda Wellness Program

7-Night Minimum

 

Experience The Timeless Healing of Authentic Ayurveda 

Embark on a transformative journey that merges East and West in a Panchakarma approach, blending ancient Hindu therapies, yoga, and pranayama. Tailored for a minimum 7-night stay, this program reshapes the body, soothes the mind, sparks soul connection, and amplifies joy. Targeting cellular disease, it fosters longevity and lifelong disease prevention, adjusting based on diagnosis. 

 

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Who is this package for? 

Tailored for both men and women seeking optimal health, our Authentic Ayurveda program offers deep, cellular-level cleansing and detox treatments. Experience anti-aging benefits and long-term health enhancement. 

Benefits Inclusions Highlights Accomodations

 

Program Benefits:

Slow aging.
Boost immune system.
Improve sleep.
Enhance brain function.
Enhance heart, skin and joint health.

Inclusions

Welcome consultations + daily check-ins
Holistic energizing vitality cuisine to nourish and support
Personalized Ayurveda spa therapies tailored to your dosha
Twice-daily guided yoga & meditation
Two 45-minute wellness cooking classes
Self-guided hiking 

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Authentic Ayurveda Package Highlights

 

Physical and mental exercises to release toxins and tone muscles

Sunrise Yoga Stretching

Start your day with Sun Salutations and Yoga to enhance digestion, flexibility, and mental release. Six 60-minute sessions. 

Pranayama or Meditation Sessions at Sunset

Guided deep breathing to help unlock and release toxins, emotions, and discomfort. Six 30-minute sessions. 

Self-Guided Mountain Exploration

Ground, tone muscles, and absorb negative ions.

Healing Ayurveda spa treatments & therapies

Jal Neti Cleanse 

A 30-minute ancient nasal clearing therapy to calm the nervous system and help prevent illness. 

Customized Two-Hand Ayurveda Therapies

Personalized herbal oil treatments, tailored to your dosha for targeted healing aligned with your goals. 
Six 90-minute sessions. 

Recommended Add-Ons

Healing Masters Workshops

 

Explore our collection of one-on-one introspective workshops designed to further support deep emotional healing and well- being.

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Los Sueños Adventure Park

 

Embark on the ultimate Costa Rican adventure complete with zip lining, crocodiles, waterfalls, and an ATV ride through the jungle. 

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What our guests are saying

“My spirit reflects the peace and tranquility this resort has to offer. The staff's energy and hard work and attentiveness is like none I have ever encountered.”

 

“I feel so blessed to have found this little piece of heaven and am so thankful to all of you for creating this healing space of love and acceptance”

 

“My experience here has been healing, transformative, and inspiring. I will forever hold it close in my heart.”

 

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Accomodations

Santosha Luxury Lofts

 

Opening April 2025, the Santosha Luxury Lofts at The Retreat Costa Rica will elevate your wellness journey.

 

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Luxury Lofts

 

Open floor plans, luxury bathing suite & magical views

 

 

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Premium Room

 

Spacious & serene, with sweeping view

 

 

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Deluxe Room

 

Elegant & inspiring

 

 

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Recommended & Available On Request

Meet With a Our Specialists

Embark on a guided healing journey with one of our certified our specialists. Explore transcendental healing therapies including Life Mapping, Neurobiotics, Qigong Energy Healing, Transpersonal Psychotherapy and Cacao Ceremonies. 

Dr. Shaveta Jasra

 

 

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Dr. Larry Trott

 

 

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Dra. Vanessa Zamora

 

 

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Karla Rodriguez

 

 

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