Exterior window view from the spa at Retreat Costa Rica

Enhance Your Experience With a 7-Night Authentic Ayurveda Spa Retreat In Costa Rica

A way to optimize your health and prevent diseases through Ayurveda. Authentic Ayurveda Spa is an East meets West twist on Panchakarma, with ancient Indian healing therapies, yogic traditions, and pranayama. This minimum 7 day night package is highly customized starting with a pre-arrival intake form and consultation with our Ayurvedic doctor. This process will help to reshape the body, calm the mind, ignite the soul connection, and boost happiness. Depending on the diagnosis, this will help to heal cellular disease, promote longevity, and lifelong disease prevention. Please note this is a customized approach and the doctor may recommend a longer stay.


  • Pre-arrival health intake form
  • Pre-arrival 30-minute video consultation with Doctor of Ayurveda
  • 15-minute video orientation and diagnostic plan with Doctor of Ayurveda  
  • 15-minute video progress review with Doctor of Ayurveda
  • 15-minute video final review and success plan with Doctor of Ayurveda
  • Daily morning Yoga Stretching and Soorya Namaskar
  • Customized cleanse to prepare for experience - 30 minutes
  • Daily 2-hour customized Ayurveda Therapies
  • Anti-inflammatory organic personalized menu
  • Daily Pranayama (breathing exercises) meditation Sessions at sunset
  • Access to Vida Mia Healing Center and Spa 
  • Customized Spa Itinerary 
  • Fitness Studio 
  • Complimentary Wi-Fi 
  • Laundry Service Available
  • Welcome in room amenity