Exterior window view from the spa at Retreat Costa Rica

Enhance Your Experience With a 7-Night Authentic Ayurveda Spa Retreat In Costa Rica

A way to optimize your health and prevent diseases through Ayurveda. Authentic Ayurveda Spa is an East meets West twist on Panchakarma, with ancient Indian healing therapies, yogic traditions, and pranayama. This minimum 7 day night package is highly customized starting with a pre-arrival intake form and consultation with our Ayurvedic doctor. Each day, the Doctor of Ayurveda provides concierge-level service to heal and transform the body, mind, and soul. This process will help to reshape the body, calm the mind, ignite the soul connection, and boost happiness. Depending on the diagnosis, this will help to heal cellular disease, promote longevity, and lifelong disease prevention. Please note this is a customized approach and the doctor may recommend a longer stay.

Included:

  • Pre-arrival intake form
  • Pre-arrival 15-minute video consultation with Doctor of Ayurveda
  • Diagnosis from Doctor of Ayurveda
  • Daily Morning Yoga Stretching and Soorya Namaskar 
  • Customized cleanse to prepare for experience - 30 minutes
  • Daily customized 4-Hand Ayurveda Therapies
  • Anti-inflammatory organic personalized Ayurveda menu 
  • Daily auto-guided hike to return to nature and absorb negative ions that produce good feelings (Subject to your itinerary availability)
  • Daily Pranayama or meditation Sessions at sunset
  • Daily concierge updates and consultations with Doctor of Ayurveda
  • Access to Vida Mia Healing Center and Spa 
  • Customized Spa Itinerary 
  • Fitness Studio 
  • Complimentary Wi-Fi 
  • Laundry Service Available
  • Welcome in room amenity