The Retreat Costa Rica · The Resort

Your Way.
Every Day.

Do everything or nothing at all. Move, heal, create, explore — or simply rest. There is no right way to be here, and something waiting for you no matter what that looks like.

Included in Every Stay

Rotating
Schedule

Each week brings a fresh mix of activities led by our resident yoga teacher. From sound healing and art therapy to cooking classes and nature hikes — no two weeks look the same. Check the live calendar below for this week's lineup.

Sound Healing Art Therapy Nature Hike Fitness Classes Cooking Class Release Ceremony
Every Single Day

Daily
Yoga

Morning and evening yoga are the anchors of life at The Retreat — guaranteed every day of your stay, led by our resident yoga teacher. All levels welcome. Walk straight from your room, mat in hand.

Morning 7:00 am · Daily
Evening 4:00 pm · Daily
Location Santosha Yoga Studio
Level All levels welcome
Weekly Activity Calendar

Wellness, Flavor & Soulful Gatherings

Discover this week’s curated experiences, from mindful movement and nature rituals to culinary tastings and soulful evening gatherings.

Loading weekly activities...
Yoga · Twice Daily Sound Healing Guided Nature Hike Art Therapy Fitness Classes Cooking & Juicing Classes Mocktail Infusions Water Aerobics Aerial Yoga Release Ceremony Guanacaste Tree Gathering Hula Hoop Class Yoga · Twice Daily Sound Healing Guided Nature Hike Art Therapy Fitness Classes Cooking & Juicing Classes Mocktail Infusions Water Aerobics Aerial Yoga Release Ceremony Guanacaste Tree Gathering Hula Hoop Class

A Taste of What Awaits

View Property Map

A glimpse of the experiences woven into your stay — activities rotate weekly and vary by season. Check the live calendar for this week's exact schedule.

Guided Nature Hike
Movement · Outdoors
Guided Nature Hike
Move with the mountain
Sound Healing
Healing · Restoration
Sound Healing
Deep reset, nervous system
Art Therapy
Creative · Expressive
Art Therapy
Create, play, unwind
Fitness Classes
Movement · Strength
Fitness Classes
Strength · mobility · stretching
Hula Hoop Class
Fun · Cardio
Hula Hoop Class
Fun cardio flow
Water Aerobics
Movement · Pool
Water Aerobics
Low-impact, high fun
Mocktail Infusions
Culinary · Social
Mocktail Infusions
Create something vibrant
Cooking Class
Culinary · Wellness
Cooking Class
Wellness you can recreate
Guanacaste Tree Gathering
Community · Nature
Guanacaste Tree Gathering
Natural essence
Release Ceremony
Healing · Ritual
Release Ceremony
Soul renewal
Juicing Class
Culinary · Wellness
Juicing Class
Learn, taste, glow
Aerial Yoga
Movement · Balance
Aerial Yoga
Floating balance
Available Add-On · We Encourage You to Book in Advance

Personal Training &
Adventure with Carlos

Carlos is one of the most beloved members of The Retreat team — a certified personal trainer and passionate outdoorsman who brings genuine warmth and expertise to every session. Whether you want to build strength in the gym, improve mobility, or push your limits on the trails, Carlos tailors every experience entirely to you.

He also leads off-property hikes through the surrounding mountains and Costa Rican landscape — guided adventures that go beyond the property and into the real wild beauty of the region. These fill quickly, so we strongly encourage guests to inquire and book ahead of arrival.

Sessions One-on-one private training
Location Santosha Gym & Off-Property
Hikes Guided off-property mountain hikes
Cost Additional fee · Enquire for pricing
Booking Inquire before arrival — spots fill fast
Inquire About Training with Carlos

Resident Yoga Teachers

Our resident yoga teachers rotate throughout the year, each bringing their own unique teaching style, philosophy, and energy to The Retreat. Twice-daily yoga is led by whoever is in residence during your stay — making every visit a distinctly different experience.

May 9 – Jun 20, 2026
Lia Bendixen
Resident Yoga Teacher
Jun 20 – Aug 1, 2026
Hannah Tytus
Resident Yoga Teacher
Aug 1 – Sep 12, 2026
Brittany Corners
Resident Yoga Teacher
Sep 12 – Oct 12, 2026
Tara Hunt
Resident Yoga Teacher
Oct 12 – Oct 25, 2026
Sophie Rand
Resident Yoga Teacher
Oct 25 – Dec 5, 2026
Lucie Petova
Resident Yoga Teacher
Find Your Way
Property Map

Download our property map to explore where each activity takes place — from the yoga studio and gym at Santosha to the nature trails and gathering spaces throughout the grounds.

Download Property Map
Join Us

Every Day is
Different Here

Activities included in all stays · Twice-daily yoga guaranteed