Emotional Healing & Recovery

Offering a refuge for emotional release, fostering happiness. 5-night minimum.

Crafted to support recovery from challenging times, blocked energies, and for those seeking a revitalized life. Realigning chakras, enhancing heart energy, reintroducing vital nutrition, and dispelling negativity aid emotional healing. This package guides you back to yourself.

Who is the package for:

For those who desire to be nurtured in letting go and releasing emotional traumas and stresses of life.

Key Benefits:

• Overall stress reduction
• Mind and body detox
• Positive energy renewal
• Reduce cortisol
• Psycho-Somatic balance
• Emotional balance
• Build new homeostasis

Included:

• 30-minute Welcome Consultation to discuss emotional triggers.
• Curated wellness diet to reduce oxidative and digestive stress.

Physical and mental exercises to increase circulation, and energy balance.

• Morning and afternoon movement, meditation, and yoga practice to help stretch fascia, ignite lymphatic flow, and reduce inflammation.
• Self-guided mountain exploration to ground, tone muscles and absorb negative ions.

Healing spa treatments for clearing emotional blockages:

• Heaven on Earth – 60-minute massage thoughtfully designed to harmonize your mind and body, offering profound relaxation while stimulating the lymphatic system to kickstart the detoxification process, releasing accumulated toxins.
• Deep Pranayama – 30 minute session meticulously designed to enhance mindfulness, boost cognitive prowess, and release physical and emotional blocks.
• Sound Energy Healing – 60 minute tranquil session aimed at soothing and reducing stress, harmonizing both the mind and body.
• Self-Love Crystal infused Scrub – a 60 minute treatment to promote emotional healing, cleansing past scars to empower pursuit of dreams.
• Heart Opening Deep Tissue – a 60-minute massage to help release blockages, enhance circulation, reduce stress hormones, and boost oxytocin and serotonin for profound relaxation.
• Reiki – a 60-minute therapy harnessing palm energy to transfer chi, fostering emotional and physical healing.

Spiritual and Emotional Support:

• Emotional Healing Counseling – two 60-minute sessions with a life coach: Employs tools to address stress, anxiety, and chakra blockages.

Education and Tools for Continued Balance Success:

• Wellness cooking class - Experience a tailored 45-minute culinary session in the heart of our kitchen, where you'll master the art of crafting delectable, anti-inflammatory dishes, empowering yourself with the knowledge to nourish your body with wholesome, health-boosting foods.

Recommended and available upon request:

• Healing Master - a collection of one-on-one Healing Master designed to further support mental well-being. More details here.