Rest · Nervous System Restoration
Art of Resting
A sanctuary for exhausted minds, overstimulated nervous systems and guests seeking profound rest from burnout, fatigue and emotional depletion.
Discover Rest
The Retreat Costa Rica
Wellness designed around your transformation.
Personalized luxury wellness journeys for rest, emotional healing, longevity, detox, movement, beauty and renewed balance in the mountains of Costa Rica.
7Signature Journeys
5–7Night Immersions
1Personal Intention
A More Personal Way To Begin
Choose by intention, not by package.
Every guest arrives with a different reason: to rest, heal, reset, move, cleanse, glow or restore balance. This experience guides guests toward the wellness journey that reflects what they are truly seeking.
Find Your Path
Let your intention guide the experience.
Answer three simple questions and receive a recommended wellness journey curated around how you want to feel, heal and return home.
What are you seeking most right now?
How do you want to feel when you return home?
How immersive should your journey be?
Step 1 of 3
Your Recommended Journey
Art of Resting
A deeply restorative journey for guests seeking rest, nervous system renewal and relief from fatigue.
- Ideal for burnout, fatigue and deep relaxation.
- Recommended for guests seeking nervous system restoration.
- Pairs beautifully with spa rituals, yoga and mindful nourishment.
Signature Wellness Journeys
Explore every path to renewal.
Each program is presented as a curated path toward a desired state of being: rest, healing, reset, strength, balance, glow or renewal.
Heal · Emotional Renewal
Emotional Healing & Recovery
A deeply supportive journey for emotional release, energetic renewal, nervous system softening and reconnection with inner peace.
Explore Healing
Reset · Signature Detox
The Naked Challenge
A transformational body-mind reset designed to detoxify, lighten, energize and restore discipline from within.
Begin Reset
Move · Performance Wellness
Fitness Reboot & Fat Burning
An active wellness immersion focused on strength, stamina, sustainable energy, recovery and vitality through movement and nature.
Move Better
Balance · Hormonal Longevity
Mastering Menopause
A graceful wellness journey for women seeking hormonal balance, renewed confidence, emotional steadiness and vibrant longevity through life transitions.
Restore Balance
Glow · Beauty From Within
Luxury Spa Healing & Beautifying
A radiant journey of luxury spa rituals, beauty, rejuvenation and inner-to-outer glow for guests seeking restoration and visible renewal.
Feel Radiant
Renew · Ancient Healing Luxury
Authentic Ayurveda
An Ayurvedic-inspired cleansing experience designed to rebalance the body, calm the mind and renew vitality through ancient healing rituals.
Experience Ayurveda
A Clearer Way To Choose
One intention. One journey.
This section helps guests quickly understand which program aligns with their current need before entering into the more immersive program experience.
RestArt of RestingFor burnout, fatigue and nervous system recovery.
HealEmotional HealingFor emotional release, peace and reconnection.
ResetThe Naked ChallengeFor detox, lightness and body-mind renewal.
MoveFitness RebootFor strength, vitality and active wellness.
BalanceMastering MenopauseFor hormonal balance and women’s longevity.
GlowLuxury Spa HealingFor beauty, spa rituals and radiant renewal.
RenewAuthentic AyurvedaFor ancient cleansing, ritual and balance.
Begin Again
Your transformation starts with one intention.
Whether you are seeking rest, emotional healing, detox, strength, hormonal balance, beauty or ancient renewal, our team can help you select the journey that best supports your transformation.