The Naked Challenge
Signature Detox
Diana Stobo's signature detox · Cleanse · Reset · Transform
The Most Complete
Detox of Your Life
Created by Diana Stobo — founder of The Retreat, bestselling author, and renowned wellness expert — The Naked Challenge is the most comprehensive detox program we offer. It is a full-body purification: cleansing the liver, kidneys, and colon, purifying the blood, reigniting the metabolism, and resetting the mind.
Twelve healing spa therapies, a curated holistic detox diet, daily check-ins, twice-daily yoga, two wellness cooking classes, and Diana's signature guidebook, workbook, and recipe book — everything you need not just for this stay, but for the transformation that continues when you go home.
Your experience begins with a personalized welcome orientation to align the program with your individual goals.
Program Benefits
Achieve meaningful weight loss through targeted detox therapies and curated holistic nutrition
Purify the blood and rejuvenate the skin from within
Detoxify the liver, kidneys, and colon — clearing the pathways for lasting wellness
Improve digestion and restore gut health
Dramatically increase energy levels
Improve mental health and emotional clarity
Reduce inflammation throughout the body
Strengthen the immune system
Build a new homeostasis — and tools to maintain it long after you leave
What's Included
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A personal orientation to discuss your goals and align every element of the program with your individual needs.
A tailored detox protocol built around your body, with daily check-ins throughout your stay to track progress and adjust as needed.
A specialized detox protocol of cleansing juices, broths, and soups — designed to detox the mind and body and give your digestive system the deep rest it needs to heal.
A powerful sequence of detox treatments to cleanse and purify the body — from infrared sauna and lymphatic drainage to Udwarthanam, ionic detox, and cavitation.
Full access to the rotating daily schedule — sound healing, fitness classes, art therapy, meditation, and more.
Morning and evening yoga led by our resident yoga teacher — 7:00 AM & 4:00 PM daily.
Master the art of anti-inflammatory cuisine — learning the recipes and techniques that will continue your detox journey at home.
Three essential resources to guide, track, and nourish your journey — practical tools for lasting transformation that go home with you.
12 Healing Spa Therapies
Harnesses infrared heat to promote perspiration, stimulate fat metabolism, and purify cells through deep detoxification.
Releases blockages, enhances circulation, reduces stress hormones, and boosts oxytocin and serotonin for profound relaxation and emotional relief.
Stimulates the body's natural flow, removes excess fluids, and enhances detoxification — promoting a healthier, more balanced state ideal for weight loss.
An advanced Ayurvedic treatment for weight reduction — vigorous Abhyanga, herbal powder wringing massage, and finishing Abhyanga for deep tissue cleansing.
Eliminates residual waste from the colon and stimulates bowel movements, creating a clear pathway for toxin release during digestion.
Releases trapped toxins, enhances blood circulation, promotes weight loss, and induces deep relaxation throughout the entire body.
Foot bath therapies designed to aid in the elimination of negative energies and toxins through the feet — deeply cleansing and grounding.
Reduces localized fat, improves circulation and skin texture, and promotes firmness — the final sculpting step of the detox journey.
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The most complete detox
of your life awaits.
12 spa therapies · Diana's signature guidebook · Curated detox cuisine
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