Amy Loder

Pilates · Intentional Movement

One-on-One Pilates✦ Intentional Movement✦ Recovery Support✦ Shared Practice✦ Curated Mat Class✦ One-on-One Pilates✦ Intentional Movement✦ Recovery Support✦ Shared Practice✦ Curated Mat Class✦

Amy is a certified-Balanced Body Pilates teacher and founder of Pilates Atenas. She blends classical and contemporary Pilates to meet each client exactly where they are—from first-timers to advanced practitioners, and those navigating recovery, chronic pain and other conditions. Her teaching is always guided by what the body needs in that moment. She teaches in English and Spanish.

Personalized Pilates

Private & Shared Sessions

One-on-One Pilates

A personalized session focused on the client's specific needs and goals, using the Pilates system of exercises and props. Ideal for all levels from first-timers to advanced practitioners as well as for those managing post-travel stiffness, recovery, neuropathy, scoliosis, or chronic pain.

60 min | $120

Pilates Shared Practice

Pilates is better together. This intimate group session for 2–4 people offers the benefits of personalized instruction in a shared, social setting. Perfect for friends, couples, or family traveling together. All levels welcome.

60 min | $90 per person | 2–4 participants

Intentional Group Movement

Group Sessions

Curated Mat Class

A thoughtfully curated mat Pilates class, centered around a movement theme and playlist. Featuring props like the magic circle for a varied, engaging experience every time.

60 min | $50 per person | 5–15 participants

To book a Pilates session with Amy, connect with our Vida Mía team.

Reserve Your Session