Our Spa
Treatments
Bodywork · Facials · Detox · Rituals · Ayurvedic Healing · Energy Therapies
Ancient Wisdom.
Modern Healing.
At Vida Mía, every treatment is an invitation — to release, restore, and reconnect. Our therapists blend ancient healing traditions with carefully chosen modern modalities, working with your body rather than on it. From sacred bodywork and farm-to-skin rituals to deep detox therapies and Ayurvedic treatments, every session is designed to move you toward greater balance, vitality, and ease.
Sacred Bodywork &
Energy Healing
Touch is more than sensation — it is a pathway to deep healing, balance, and renewal. Our bodywork therapies blend ancient techniques with modern healing modalities to release tension, awaken vitality, and reconnect you with your inner essence.
Experience the divine touch of relaxation with our signatura Heaven on Earth Massage. Begin with a gentle lavender sugar scrub, designed to soften and refresh tired feet while calming the senses.
"When the body opens, the heart follows—and everything aligns." Stress causes the body to grip and hold, creating tensión that restricts both movement and energy flow.
The lymphatic system is the body’s natural detox pathway, working to clear toxins and impurities. However, unlike the circulatory system, it lacks its own pump—requiring gentle stimulation to function optimally.
Romantic, relaxing, and deeply connecting—this Couples Massage is the perfect way to share a moment of pure bliss with your partner. Indulge in a full-body massage with aromatic oils, side by side in a serene setting designed for togetherness.
Tension and stress can create trigger points—small, restrictive areas in the body that block circulation and inhibit movement. Our Bamboo Massage combines the cleansing power of essential oils with targeted bamboo therapy to release these blockages, detoxify, and restore energy flow.
Long journeys can leave you feeling drained, stiff, and out of sync. Our Travel Recovery Massage transforms jet lag into jet-set bliss, combining a head, back, and shoulder massage with Reiki energy healing to restore your entire being—before or after travel.
Rooted in ancient healing traditions, Thai Massage is a Dynamic and invigorating experience that blends acupressure, energy line stimulation, and assisted yoga postures.
Rooted in ancient Japanese healing traditions, Reiki is a gentle yet powerful energy therapy designed to restore balance, promote Deep relaxation, and encourage emotional and physical healing.
Harnessing the healing power of plant extracts and essential oils, Aromatherapy is a holistic treatment designed to enhance both psychological and physical well-being.
An ancient healing practice, Reflexology is based on the principle that specific pressure points on the feet and hands correspond to different organs and systems within the body.
Designed to increase circulation, release tension, and promote deep detoxification, Cupping Massage uses gentle suction to lift and separate the skin from the fascia, encouraging lymphatic flow and myofascial release.
Immerse yourself in the transformative power of ancient sound therapy, a practice used across cultures to restore balance, elevate consciousness, and awaken your luminous energy field.
Farm-to-Skin
Rituals
Freshly harvested ingredients from our gardens, handcrafted into luxurious facials and scrubs. Rooted in the belief that food is medicine, each ritual nourishes, detoxifies, and restores your natural radiance. All scrubs include a shower rinse and signature tea tonic.
Refresh and nourish your skin with our Tropical Fruit Smoothie Facial, a vibrant blend of nature’s most powerful beauty ingredients.
Illuminate your skin with our Radiant Sunshine Facial, a superfood-powered microdermabrasion treatment designed to exfoliate, rejuvenate, and restore balance.
Costa Rican coffee scrub penetrates the skin and dilates the cells to reduce the appearance of cellulite. It is our “mini miracle” treatment that provides an antioxidant effect and stimulates and tones the skin.
The benefits of coconuts are astounding, every part of the coconut is harvested to create this unique scrub.
Fresh from our garden, this combination of Costa Rican lemongrass and fresh herbs is amazing for your skin.
Romantic and delicious, that's how you will feel after slathering yourself with this sweet and invigorating scrub. “Thin Mint” increases circulation and removes dead skin impurities, then the gentle circulation of our decadent recipe will leave your skin soft and smelling sweet.
Detox &
Renewal Therapies
Powerful detoxification treatments using infrared therapy, chromotherapy, hydrotherapy, and more — eliminating toxins, boosting circulation, and realigning your body's natural rhythms.
Experience deep relaxation and full-body detoxification with our Infrared Sauna Therapy, designed to promote circulation, weight loss, and stress relief.
Color therapy is an alternative therapy that uses colors and their frequencies to heal physical and emotional problems. Chromotherapy has been used by healers for thousands of years in all ancient traditions.
Vida full spectrum purification. Bathe in luxury and light with the full spectrum of color therapy and water therapy.
Our Vichy shower is a holistic hydrotherapy that has seven adjustable shower jets to caress your body under an invigorating waterfall.
To improve the quality of life, one must work to eliminate any negative energies and toxins from one's life. On a day-to-day basis, we are exposed to, consume, and generate toxins regularly that can produce innumerable pathogens in the body.
This is a unique and amazing ritual where we prepare the body by cleansing and exfoliating with a special olive oil soap from Turkey and scrub using a special glove called KESE.
This is the best combination of training and a relaxing detox. The whole-body vibration training consists of standing on a platform that vibrates in a designed way to stimulate your hormonal, cardiovascular, lymphatic, and nervous systems simultaneously.
The Bemer mat uses a pulsed electromagnetic field as a vehicle to deliver a specific pulsed therapy that increases circulation in small blood vessels, benefiting regenerative skills and even mental agility, relieves pain, and is a preventive treatment that improves health vitality, and energy in.
Algae therapy consists of a wrap of marine algae that provides the body with mineral salts and highly concentrated trace elements, which provide the proteins that revitalize our body. An effective treatment against fatigue, demineralization, chronic rheumatism, constipation, and premature aging.
Crystal-Infused
Healing Rituals
Harness the transformative power of crystals and energy medicine. Each ritual uses the vibrational properties of real crystals to interact with your body's energy field — detoxifying, energizing, and awakening your inner radiance.
Inspired by their healing properties, many crystals hold an energetic healing vibration which can relax, soothe, uplift, and rejuvenate the cellular tissue above and below the surface of the skin.
Reveal the Queen of silky-smooth skin by gently exfoliating crushed amethyst and ultra-hydrating coconut oil to lavish the body in this royal treatment known for its revitalizing energy. Amethyst crystals improve skin tone and texture and help to preserve and restore a youthful luminous appearance.
A Silver and Gold facial to uncover the treasures of your skin, dousing it in the elements of Kings and Queens.
Ignite your life force energy, heal hardships or heartache with this crystal ritual scrub and body healing. Amber is almost unsurpassed as a stone of healing. Amber can absorb negative energy that may be causing pain/illness and transmute it into positive energy that can heal the affected area.
Empower your inner zest for life! Green Aventurine is known as a stone of opportunity and good fortune, this crystal is thought to be the luckiest of them all. It is said to be a powerful force of attraction for prosperity, wealth, and growth.
Garnet has long been celebrated by the Metaphysical community for its intense ability to promote emotional healing. Applying a body scrub of Amber and Garnet combined to increase its potency, the negative emotional scars of the past disappear allowing unbelievable focus to pursue one's dreams.
Move gracefully through life transitions with the power of crystal energy. Selenite is a stone of transition, connecting you to your higher self. A selenite scrub infused with transformation essential oil blend will lead to recovery of the past and guide you to a divine life purpose.
Reconnect with your own shine, by basking in the power of Pink Aventurine as it brings out truth and joy and increases positivity, self-confidence and helps you find your true inner power.
Shungite is said to absorb negative energy and EMF waves. It can purify the energy of a space and bring light back into your aura. This 2 billion-year-old creation has only been found in the Karelia region of Russia. It's almost pure carbon and contains Fullerenes.
A ritual created to strengthen a couple's heart connection.
Ayurvedic
Therapies
Rooted in 5,000 years of healing wisdom, our Ayurvedic treatments are personalized to your dosha and constitution — using herbal oils, ancient techniques, and time-honored rituals to restore your body to its natural state of balance.
A classic Ayurveda back massage for relief, calmness, boosting mood, and lowering stress and blood pressure performed by our expertly trained Ayurveda therapist.
A traditional and vigorous massage with various medicated or herbal oils is done by one or two therapists, which is also the preparatory massage in the Ayurvedic Panchakarma or detoxification therapies. Its effects are highly invigorating and tuning for the whole system.
Advanced and specialized massage treatment helps with weight reduction, beginning with a shortened vigorous Abhyanga, followed by an herbal powder wringing massage, and finished with a shortened Abhyanga to the end.
A soothing massage, initiated with a shortened Abhyanga and followed by a focused effusion or pouring of the herbal decoction of medicated fluids or oil (Thaila Dhara) depending upon the person’s condition by the therapist on the forehead region for 30 minutes, which is again followed by shortened Abhyanga (personalized by the.
An advanced and specialized massage for sudation (profuse sweating) and elimination beginning with a shortened Abhyanga, followed by deep ‘fomentation’ (stirring up undesirable sentiment in the body) with pounding and stroking with various kinds of herbs (Elakizhi) or pulses (Podi or Kadikizhi) which is again followed by a.
This is a highly praised and specialized massage treatment where the initial Abhyanga by one or two therapists is followed by a continuous effusion of warm herbal oil by squeezing oil-soaked linen - mainly focusing on the joints, back, and desired areas accompanied simultaneously with deep kneading which is again followed by a.
“Thala” means head and “Pothichil” means covering. A head and shoulder massage followed by medicated paste application to relax the mind, which in turn brings peace to the body and soul.
The humble banana leaf, the natural way to keep the body warm, removes toxins from the body and naturally relaxes the body. The active ingredient called Allantoin, found in the leaf, helps faster healing, kills germs, and stimulates new skin cell growth.
Dhara is done with herbal oil. It stimulates the circulatory and lymphatic systems. It calms the entire body and triggers the healing & restores health. In this procedure, streams of medicated oils are poured over the whole body or affected areas with simultaneous soft massage done by an Ayurveda therapist.
Shiro means head & Abhyanga means massage. In this procedure, the head, neck, and shoulders are massaged thoroughly for 30 minutes with medicated herbal oil to help recharge the nervous system. It is very effective in releasing stress and pain from these areas. It works on Marma (vital) points.
Pada means feet and toes. In this massage, warm oil is applied over the lower legs and feet using gentle strokes by a well-trained therapist. Our feet have nerve endings. Pressure points are pressed to release anxiety, and boost your immune system, also it removes blockages & promotes health.
In this therapy, an Ayurveda consultation is conducted before the treatment to determine the most suitable approach based on the guest’s gender, energy levels, location, climate, and the root cause of the concern.
Kati is the lumbar region of the spine. Kati Vasti is a beneficial treatment for relieving pain from the lower back or lumbar spine, sciatica, spondylosis, scoliosis, and relaxation of the muscles.
Greeva is the neck region or back of the neck (nape). Greeva Vasti is a beneficial treatment for the relief of neck pain, cervical spondylosis, stiffness, and rheumatoid arthritis.
Janu is termed for knees. This treatment gives therapeutic effects that result in the relief of knee joint pain, arthritis, and muscle stiffness and strengthens the surrounding muscles & ligaments on the knee joint.
An enema administration with salty lukewarm water helps you to cleanse the colon and stimulate bowel movements. It helps to relieve chronic constipation, helps improve colon and gut health, and reduces back pain, fatigue, and headaches. If your diet and exercise are not keeping you healthy, an enema will quickly aid you.
Keeping your sinuses well-balanced and clear nasal pathways to maintain healthy respiration is very important. Guiding salty lukewarm water through the nasal passage helps to clear the extra mucus and cleanses the clogged sinus. This is an ancient and natural technique to stay disease-free.
Karan Purana is an ayurvedic treatment for instilling oil in the ears. It is beneficial for people having hearing problems, vertigo, tinnitus, earache, earwax congestion, migraine, headache, and TMJ pain. This treatment is for providing nourishment to the ears with warm oil which can balance the Prana Vayu.
In this therapy, as the name suggests, the key part of treatment is to release that heat caused by the sun with the help of medicinal powder of cold potency which is applied over the whole body.
A beautiful Energy Cleanse and Bath Ritual to purify your Aura! Infused with Crystals, salts, milk, and essential oils, the Maharani Bath Ritual will remove all negative physical and spiritual toxicity and vibrations (including your thoughts, as well as external influences) that are common to carry in everyday life.
This treatment will begin with an anointment of Shankara Essence, a precious blend of oils, each tied to sacred ceremonies around the world, along with the soothing sounds of chimes. Specific Chakra/Dosha - balancing oils are applied to the body’s energy centers along the spine to create openness and flow.
Skin-refining facial designed to deeply rejuvenate and nourish aging skin, featuring a double cleanse and exfoliation technique, a special mask blend, and the use of an Ayurvedic Kansa wand to soothe, tone, and release stress from facial muscles, neck, and shoulders.
Ultra-moisturizing and intensely hydrating to address skin dryness and plump up fatigued skin.
A stimulating and oxygenating treatment that is deeply purifying and invigorating to the skin. Brings liveliness to congested skin.
Soothing treatment to calm inflammation and irritation in sensitive skin. Ideal for Rosacea. Will bring back balance and assist healing after chemical peels.
A carefully executed Marma point massage that is both powerful and subtly harmonizes the body’s energy system to bring balance and strength. Releases any facial tension and restores a glowing complexion.
Ultimate skin detoxification and antibacterial treatment, ideal for acne, blemished, or very oily skin.
Transformative facial bringing forth Ayurvedic techniques to rejuvenate the body and mind. Includes Marma points* and Kansa wand facial massage, foot and arm moisturizing/exfoliating mask, and Shirodhara to bring deep rest to the nervous system. A scrub or wrap can be added to this treatment.
Deeply healing facial featuring Pitta-pacifying rose quartz to calm the skin and support skin repair and regeneration. Beneficial for all skin types.
Kansa wand therapy is an Ayurvedic healing technique to align the chakras, soothe the nervous system, heal, and relieve tension and pain.
Advanced Holistic
Aesthetics
Where beauty meets wellness. Our advanced aesthetic treatments combine cutting-edge techniques with holistic principles — targeting the skin at a deeper level while honoring the connection between outer radiance and inner health.
Regain firmness, smooth lines and improve skin tone with our anti-aging treatment, an ideal choice to rejuvenate dull and lifeless skin.
A stimulating facial therapy to increase the production of collagen and intensely hydrates the skin to reduce fine lines and wrinkles. By using nature's power of vitamin C during the treatment we focus on giving your face the ideal components for optimal nourishment.
The Vida hydration treatment will achieve a greater proportion of water in the skin and increased collagen formation, elasticity and reticular fibers through different techniques to begin a a true process of rejuvenation.
Microdermabrasion is also a cell renewal treatment that removes the superficial layers of the skin, using micro-diamond tips that make a "polishing" of your skin, renewing it immediately, it is ideal for wrinkles, skin spots, skin aging, and renewal of collagen on the skin.
The remedy for flaccid or loose skin is not easily targeted with just diet or exercise.
A firming and tightening treatment to stimulate the muscles in your face that need “exercise” to stay firm and supple.
This treatment is designed to reduce facial discoloration and facial spots that are difficult to eliminate.
This treatment is stimulating and extremely effective as each of the thousands of small puncture wounds induces the release of growth factors that initiate the process of wound healing.
Our Acne treatment will help to eliminate the bacteria that cause acne, by getting rid of excess oil on the skin and purifying with high-frequency micro currents and high potency oxygen (ozone therapy).
It is a treatment in which we combine cavitation, dermatology, and radiofrequency that will provide a comprehensive approach and help reduce localized fat, improving circulation and skin texture and promoting firmness.
Ready to Book
Your Treatment?
Reach out via email or WhatsApp and our spa team will confirm your appointment within a few hours. All treatments require advance booking — walk-ins are subject to availability.